Ramava for Integrity

MANTRA MEANING

Ramava is an endearing name for Ram--the archetype of the third chakra. He is known as the perfect man of integrity. This gives him the ability to surrender his ego to higher chakras.

The element of fire is the element of the third chakra and its representative third microchakras. These are the seats of ego energy, which control each chakra mind and help it to accomplish its goals and attain contentment. There are many obstacles to contentment.

One of the major ones is the ego's reluctance to surrender its power. It does not realize that by doing so, it would achieve greater refinement and the contentment it seeks. The capacity of the ego to surrender is made more difficult by the extreme competitiveness and narcissism of modern times.

SUGGESTIONS FOR OPTIUMUM EFFECTS

InnerTuning^® sounds are subtle yet powerful. Adhering to prerequisites ensures best results.

-Have a bowel movement as early as possible (best before dawn) and follow with a shower.
-Wearing clean clothing, sit facing east.
-Play the mantra at a low volume.
-Listen to the mantra for forty consecutive days. After forty days of learning the mantra, chant along.
-While chanting, breathe through the nose only. This will supply the purest prana to the mantra and will enahnce its effectiveness.
-After the recording finishes, continue sitting quietly for a few minutes.

These sounds are to internalize the senses and should not be played for entertainment.

*If these prerequisites cannot be met initially, listen to this mantra when your stomach is empty. Keep your eyes open and fixed downward at a single point.